Simple Venison Shanks

Connective tissues are what separates OK stew meat from excellent stew meat. It’s the element that will give your braised wild game dishes richness and contrasting texture. This is why venison shanks have become one of my favorite cuts on a deer. Allow moisture, time and low heat to do its magic, and all that silver skin and tendon will soften and fall off the bone.

Unfortunately, the majority of hunters still don’t know what to do with venison shanks, shoulders or other sinewy parts on a deer. Too tough for stir-fry, too sinewy for jerky and too lean for smoking, these cuts too often end up in the grind pile. This misconception also carries over to other wild game.

For example, I have a couple friends who are lifelong hunters. They came home from Canada with two black bears, and after enjoying all the loin meat, attempted to move onto the quarters. Sadly, they found that bear roast became too tough on the grill and that smoking the meat yielded poor results. Not knowing what to do, they ignored this meat for months. It sat in their freezer a long while before my friends finally reached out to me for advice.

Wild game is often perceived as “too tough” because hunters throw in the towel too early.

They didn’t like the idea of turning all of it into ground meat. With the risk of trichinosis, they would have to cook bear burgers beyond palatability, and the thought of endless meatballs and meatloaf didn’t excite them. Although I had never cooked bear meat, my answer was definitive and simple: slow cook it. All sinewy cuts of meat–regardless of the animal–require the same basic treatment. The only variable is time. Wild game is often perceived as “too tough” because hunters throw in the towel too early.

Beef stew meat takes about 1 hour and 30 minutes to break down, while stew meat from an adult whitetailed deer may take an additional hour–at least–before it becomes acceptable at the table. Furthermore, differences in diet, age and life history can account for variability between individuals within the same species; meat from a five-year-old buck will undoubtedly take longer to cook than that of a spike.

These factors can make following recipes word for word difficult, as wild game doesn’t play by the same rules as factory-farmed meat. However, the reward is more flavor.

The general takeaway on braising wild game: the tougher the cut, the longer the cooking time. Check the meat periodically, make sure you have enough liquid in the pot and be patient. You’ll reach the finish line eventually. No animal is “too tough” against the powers of heat, moisture and time.


Simple Venison Shanks with Saffron 

Servings: 2

Ingredients:

  • 2 front venison shanks, bone-in
  • Kosher salt, to taste
  • Freshly cracked pepper, to taste
  • ½ teaspoon of ground turmeric
  • ½ teaspoon of ground cinnamon
  • ½ teaspoon of ground cardamom
  • ¼ teaspoon of ground cumin
  • 1½ tablespoon of flour
  • Olive oil for browning
  • ½ teaspoon of ground coriander
  • 1 large onion, diced
  • 6 cloves of garlic, smashed
  • 3 tablespoon of tomato paste
  • 1 teaspoon of dried fenugreek leaves
  • Pinch of saffron
  • 1 to 2 quarts of chicken or game stock
  • Freshly chopped flat leaf parsley
  • 2 servings of cooked basmati or other                                                                                                                                                    long-grain white rice
  • Ground sumac, to taste (optional)


Cooking Instructions:
 

  1. Preheat oven to 350 degrees Fahrenheit. Make shallow cuts around the circumference of the shank, down the whole shank. Only cut deep enough to break past the thick outer layer of silver skin. This helps the silver skin from shrinking and contracting the muscle too much.
  2. Season shanks well with kosher salt. Combine turmeric, cardamom, cinnamon and cumin, and then rub all over the shanks; then coat the seasoned shanks with flour.
  3. Coat the bottom of a large cast iron pot (big enough to fit shanks) with olive oil and heat over medium. Brown shanks on both sides. You may have to do this one by one. Remove shanks and set aside.
  4. In the same pot over medium heat, add more oil as necessary, and sauté onion until translucent, about 5 minutes. Then add ground coriander, garlic, tomato paste and saffron, and sauté for about 1 minute. Add the fenugreek, and return the shanks to the pot. Pour in enough stock to nearly cover all the shanks. Scrape the bottom of the pot with a wooden spoon to release brown bits. Bring to a boil.
  5. Take off heat and cover the pot with aluminum foil. This helps to keep steam in. Then, set the lid on top of the foil. Braise shanks in a 350-degree oven for 2.5 to 3 hours or until the shanks become tender. Remove the foil halfway through, then replace the lid to allow the sauce to thicken.
  6. If necessary, uncover the pot and simmer over the stove for a thicker, more concentrated sauce. For a looser sauce, stir in more stock. Season to taste with salt and pepper. Serve with basmati rice with sumac sprinkled on top.

 

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About Jenny Wheatley

Jenny Nguyen-Wheatley is a hunter, writer and editor in Omaha, NE. In addition to her role as associate editor at Nebraskaland Magazine, she runs the blog Food for Hunters. See what she's cooking @foodforhunters on Instagram.

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